HEALTH SOVEREIGNTY NOW.
As a Movement Mentor and promoter of healthy and conscious living, I strive to ensure that I am always feeling strong, vital and radiant from the inside-out! I have been friends with Beryn & Peter of Soaring Free Superfoods in South Africa for over 12 years now. Their superfoods are of the highest integrity and […]
Soul on Deck: Theme for 7 March 2020
When a great ship is in harbor and moored, it is safe, there can be no doubt. But…that is not what great ships are built for. — Clarissa Pinkola Estes Do Not Lose Heart, We Were Made for These Times –by Clarissa Pinkola Estes, dailygood.org syndicated from moonmagazine.org , Mar 13, 2017 Mis estimados queridos, My […]
Market Street: Simple Seed
Simple Seed – Cannabis Health & Lifestyle Simple Seed is a carefully curated selection of, 100% Legal, Cannabis derived products; from CBD Oils and Skin Care to Hemp Seed Superfoods and Hemp Fabric items. Globally, there is a move away from synthetic products towards more natural solutions; in our diet, our day to day habits, […]
Trauma Release Exercises (TRE)
TENSION STRESS & TRAUMA RELEASE by Allisone Hahn – A new addition to the Soulshine Program for March 2020! TRE is a very simple tool which is easy to use and accessible to EVERYONE.
Yoga Mats & What to bring
Please bring along your own yoga mat if possible. If you do not have one you can purchase a mat online when you buy your ticket for R350 each, which you will recieve at the gate with your ticket. Please bring along water, a towel and wear comfy clothes to move in, and your whole […]