Inner Space Retreats & Wellbeing Experiences
Bespoke Yoga, Well-being & Fitness-Adventure Packages by Inner Space Retreats. Inner Space offers a variety of bespoke, tailor-made luxury wellness experiences – pairing the best locations around Plettenberg Bay with vibrant health and fitness adventures to help you recharge, replenish and find a new balance. Inner Space offerings include Yoga, fitness adventures, nutritional courses, superfood […]
HEALTH SOVEREIGNTY NOW.
As a Movement Mentor and promoter of healthy and conscious living, I strive to ensure that I am always feeling strong, vital and radiant from the inside-out! I have been friends with Beryn & Peter of Soaring Free Superfoods in South Africa for over 12 years now. Their superfoods are of the highest integrity and […]
Conservation is a Community Effort ❤️
On 25th June 2021, I organised another fundraiser event for The Friends of Tenikwa Wildlife Rehabilitation and Awareness Centre in collaboration with The Bucket List Club. This fundraiser was essentially for the wildlife of the area so that they still have a place to go to when in need. Tenikwa plays a prominent role in […]
Respiratory Immunity @ SoulShine
RESPIRATORY IMMUNITY @ SOULSHINE Everyone attending SoulShine Balance, Resilience & Renewal Retreat this weekend will be given a 50ml bottle gift of Dr. Digby’s “Breathe” Formula valued @ R160. To date there has been almost 100% protection results with patients using “Breathe” against Covid. Also available at Link Pharmacy Plett. The ‘Breathe’ formula, is a […]
Soul on Deck: Theme 7 March 2020
“SOUL ON DECK” works around us taking personal RESPONSIBILITY – for our whole selves including our shadows, within our communities and for the natural world around us, as custodians of the Life Force. When a great ship is in harbor and moored, it is safe, there can be no doubt. But…that is not what great […]
Market Street: Simple Seed
Simple Seed – Cannabis Health & Lifestyle Simple Seed is a carefully curated selection of, 100% Legal, Cannabis derived products; from CBD Oils and Skin Care to Hemp Seed Superfoods and Hemp Fabric items. Globally, there is a move away from synthetic products towards more natural solutions; in our diet, our day to day habits, […]
Yoga Mats & What to bring
Please bring along your own yoga mat if possible. If you do not have one you can purchase a mat online when you buy your ticket for R350 each, which you will recieve at the gate with your ticket. Please bring along water, a towel and wear comfy clothes to move in, and your whole […]